Turmeric (Curcuma longa) is a spice that’s generally utilized in Asian delicacies. It has a heat, bitter style and a barely peppery aroma. The energetic ingredient in turmeric is curcumin, which is a robust antioxidant and anti inflammatory compound.
Turmeric has been utilized in conventional medication for hundreds of years to deal with quite a lot of situations, together with indigestion, pores and skin infections, and irritation. Trendy analysis has confirmed lots of the well being advantages of turmeric, and it’s now thought-about to be one of the vital highly effective pure anti-inflammatory brokers accessible.
