Taping a shoulder is a method used to offer assist and stability to the shoulder joint. It includes making use of adhesive tape to the pores and skin in a selected sample to create a supportive construction. This system is usually utilized in sports activities medication and bodily remedy to deal with varied shoulder circumstances, corresponding to sprains, strains, and dislocations.
Taping a shoulder may also help to scale back ache, enhance vary of movement, and stop additional harm. It could possibly additionally present proprioceptive suggestions, which helps the mind to sense the place of the joint and muscle tissues. Taping is a comparatively easy and non-invasive process that may be carried out by a healthcare skilled or with correct instruction.