Measuring your thigh circumference is an easy however necessary step for monitoring your health progress, figuring out clothes sizes, or for medical functions. To precisely measure your thigh, comply with these steps:
1. Get up straight along with your toes shoulder-width aside.
2. Chill out your leg and let it cling naturally at your facet.
3. Place a measuring tape across the center of your thigh, simply above your kneecap.
4. Be certain that the tape is cosy however not too tight.
5. Learn the measurement on the tape to the closest 0.1 inch or 0.5 centimeter.