Masturbation is the act of stimulating one’s personal genitals for sexual pleasure. It’s a widespread apply amongst folks of all ages, genders, and sexual orientations. Whereas there are various alternative ways to masturbate, the most typical methodology is to make use of one’s palms to stimulate the penis, clitoris, or different erogenous zones.
Masturbation can have an a variety of benefits, together with decreasing stress, bettering sleep, and relieving ache. It will also be a option to discover one’s sexuality and be taught what provides them pleasure. Nevertheless, you will need to apply masturbation safely and responsibly. This implies washing your palms earlier than and after, utilizing clear toys, and avoiding sharing toys with others.