A calf pressure, also called a calf muscle tear, is a standard damage that happens when the calf muscle is overstretched or torn. This could occur throughout actions resembling operating, leaping, or taking part in sports activities. Calf strains can vary in severity from gentle to extreme, and the therapeutic time will differ relying on the severity of the damage.
There are a selection of issues you are able to do to assist heal a calf pressure rapidly. First, it is very important relaxation the injured muscle. This implies avoiding actions that put stress on the calf muscle, resembling operating or leaping. You may additionally want to make use of crutches or a strolling boot to maintain weight off of the injured leg.
