Blanching potatoes is a culinary method that includes briefly boiling potatoes in water after which instantly transferring them to chilly water to cease the cooking course of. This course of helps to protect the potatoes’ colour, texture, and vitamins, making them excellent for quite a lot of dishes, together with salads, soups, and stews.
Blanching potatoes can be an vital step in getting ready potatoes for freezing. Blanching helps to stop the potatoes from turning brown and growing freezer burn, and it additionally helps to retain their taste and texture. Moreover, blanching potatoes may help to cut back their glycemic index, making them a more healthy choice for folks with diabetes or prediabetes.