Baton twirling is a efficiency artwork and aggressive sport that entails manipulating a baton in varied methods. It combines dance, gymnastics, and rhythmic coordination.
Baton twirling improves coordination, agility, and cardiovascular well being. It additionally enhances shallowness, self-discipline, and efficiency expertise. Traditionally, baton twirling originated from army drills and has advanced into a well-liked sport and leisure type.
